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Bliss Retreat


This is Bliss… Unplug, recharge and re-connect in an idyll, oceanfront Caribbean setting.

So much of our time and energy is filled with to-do lists, activities and hectic deadlines–often leaving us with little time for peace and self-reflection. So why not press pause, and take a break from your busy life. Join us for a rejuvenating 5 day/4 night, wellness getaway at The Cliff Hotel, Negril, Jamaica.

Hosted by renown health & spa consultant Renata de Abreu and The Haute Link, Bliss Retreat is an amazing way to revitalize your mind, body, and spirit as you focus on self-care surrounded by meditation, yoga, spa treatments, gourmet meals and time with friends.

What’s Included

• 5 days/4 nights at the The Cliff Hotel
• Luxurious Ocean-view guest rooms
• All-inclusive food & drink (non-alcoholic), including fresh-squeezed juices, breakfast, lunch, and dinner (vegetarian & vegan options available)
• Three (3) workshops led by Renata de Abreu
• Private Ayurvedic Therapy Consultation (via online questionnaire & a follow up phone call)
• Select spa therapies including: 1 detox massage and 1 scrub session
• Guided meditation daily
• Yoga sessions daily
• Free time to explore grounds
• Complimentary high-speed Wi-Fi
• The Bliss Retreat tote bag filled with premium products and gifts
• Round trip transportation to/from airport (Flights to Montego Bay are NOT included)
• Resort fees (Tax, Gratuity)

Single Room Occupancy
Double Room Occupancy
$3,200 per person

Limited spaces available.

Reserve your spot now with a $500 deposit.
If you are a The Bliss Retreat Alumni, contact us for a special discount.


Five days and four nights of pure heaven. This retreat will recharge you, renew you and fill your soul with happiness and content.

Renata de Abreu and Chanda Carroll joined forces and created The Bliss Retreat in 2018. Now in it’s 4th edition the retreat is curated to offer an unforgettable journey to your inner Goddess (or God). Your 5-day bliss retreat will take place in one of the best kept secrets of the Caribbean: The Cliff Hotel, Negril – Jamaica.

​You will wake up each morning to an ocean-front view and treat yourself with meditations and inspiring yoga classes. You will get nourished throughout your stay with transformational experiences, amazing food and spa treatments to pamper your body and soul. All the while meeting and living with inspiring people.

​We have put together a dream team to guide you to pure BLISS

​Our Retreat leader Renata de Abreu is a former triathlete and marathon runner, she has been a body treatment therapist and business leader in the Spa industry for over fourteen years. She began her professional life studying psychology but fell in love with the world of massage once she experienced Shiatsu. Renata de Abreu is a certified Chopra Instructor for The Perfect Health Program. The Chopra Institute’s Perfect Health Program is a complete 5-step Ayurvedic cleanse designed to balance both the mind and body. The program includes daily Ayurvedic spa treatments, a mind-body consultation with a board-certified physician and Ayurvedic expert, cleansing diet, herbal supplements, instruction in Primordial Sound Meditation and the Seven Spiritual Laws of Yoga.

Daily Meditation and Yoga with Mayara Beckhauser

Mayara has a unique style, mixing Hatha Yoga, Kirtans, chakras alignment, crystal healing and other techniques achieved during more than 10 years of Yoga study and healing techniques.

She calls her style Holistic Yoga.

​Transformational Spiritual Intelligence Workshops with Sandra Strauss

​Sandra Strauss is a transformational teacher who teaches techniques of Spiritual Intelligence and Energy Education, resulting in the empowerment and transformation of individuals and organizations. A Kabbalah Teacher and Practical Meditation Techniques, she is a lifestyle expert, creating positive solutions to contemporary challenges. Passionate about the universe of personal development and human evolution, she has accumulated over two decades of research and experience in behavioral reprogramming transforming lives with their methods and dynamics. Her years of training and experience combined with her natural intuition, passion and ability to find solutions makes her a leader in her field. Author of the book The Kabbalah of the House, has her work recognized and successful in several countries.

Detox Power and Ayurvedic Spa Treatments

​The balance of the doshas; Vata, Pitta and Kapha will certainly happen when you emerge yourself in the Ayurvedic treatments selected by Renata. Besides the Detox Power Massage, other Ayurvedic treatments will be offered to you based on your initial private consultation.

Best Price Guaranteed

Found A Better Rate Online? We'll match it if you book direct. Contact us at or call +1-800-213-0583.

Why Book Direct?

  • Early check-in or late check-out when available

  • 10% discount at Zest restaurant (dinner only)

  • 10% discount at KiYara Spa (first treatment)

  • Arrival cocktail

  • Complimentary High Speed Wi-Fi






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